farmerblue's Journal, 03 July 2014

Tried changing it up instead of my normal

small breakfast 180cal
small lunch 180cal
snack
dinner 500-700cal
snacks (remainder cal)


going to change to

small breakfast 180cal
lunch 500-700 cal
snack
dinner 180cal
snacks (remainder if any)

233.0 lb Lost so far: 42.0 lb.    Still to go: 63.0 lb.    Diet followed 100%.

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1274 kcal

Fat: 53.45g | Prot: 68.65g | Carb: 148.55g.   Breakfast: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Lunch: Cucumber (Peeled), Raybern New York Deli Style Chicken Bacon Ranch. Dinner: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Happy Farms string cheese low-moisture part-skim mozzarella cheese, Stauffer's Original Animal Crackers. more...