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yea
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245.4 lb
Lost so far: 50.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2014:
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2236 kcal
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Fat: 87.07g | Prot: 50.36g | Carb: 303.85g.
Breakfast: Blueberries, Almond Breeze Vanilla Milk, Coffee (Brewed From Grounds), Gluten Free Apple Raisin Walnut Granola. Lunch: Gone Bananas!, Joe Joe's Chocolate Sandwich Creme Cookies, Thin Crust Cheese Pizza, Roasted Vegetable Pizza. Dinner: Potato Tots, Penne Arrabbiata. Snacks/Other: Baked Lentil Chips Sea Salt & Black Pepper. more...
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losing 5.6 lb a week
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