Weigh In record (no journal entry) for 25 April 2011
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207.0 lb
Lost so far: 28.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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2088 kcal
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Fat: 168.93g | Prot: 99.04g | Carb: 44.68g.
Lunch: cabbage, Coleslaw dressing from Linda, modified, Jalepeno Popper. Dinner: mayonnaise best foods, Mushroom Soup Green Bean Cassarole (3.27 Vnc), turkey leg meat. Snacks/Other: atkins chocolate hazelnut bar, tillamook pepperoni. more...
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losing 0.8 lb a week
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