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Tvbird
Journal
25 Apr 11
Tvbird's Journal, 25 April 2011
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Weigh In record (no journal entry) for 25 April 2011
267.6 lb
Lost so far:
47.6 lb
.
Still to go:
37.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2011:
560 kcal
Fat: 19.00g | Prot: 27.00g | Carb: 71.00g.
Lunch:
6" Buffalo Chicken.
Snacks/Other:
Original Applesauce.
more...
3448 kcal
Activities & Exercise:
Exercise machine (moderate) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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