Tvbird's Journal, 25 April 2011

Weigh In record (no journal entry) for 25 April 2011
267.6 lb Lost so far: 47.6 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2011:
560 kcal Fat: 19.00g | Prot: 27.00g | Carb: 71.00g.   Lunch: 6" Buffalo Chicken. Snacks/Other: Original Applesauce. more...
3448 kcal Activities & Exercise: Exercise machine (moderate) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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