Weigh In record (no journal entry) for 02 July 2014
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252.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2014:
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1720 kcal
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Fat: 68.73g | Prot: 80.94g | Carb: 205.41g.
Breakfast: soymilk organic original, Great Grains Raisin, Dates & Pecans Cereal. Lunch: Mixed Grain Bread (Includes Whole Grain and 7 Grain), Dill Cucumber Pickles, Spicy Brown Mustard, Sliced Ham (Extra Lean), Fuji Apples. Dinner: Clover Honey, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Original Buttery Spread, Crispy Crunchies! Seasoned Battered French Fries, Whitefish (Mixed Species). Snacks/Other: All Natural Yogurt - Coffee, Extra Fancy Mixed Nuts, Toasted Chips - Sweet Home Sour Cream & Onion. more...
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2784 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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