not sure why i stalled today (maybe is a fluke will see tomorrow) i even did extra physical activity by doing the lawn.
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234.0 lb
Lost so far: 41.0 lb.
Still to go: 64.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 July 2014:
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1197 kcal
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Fat: 54.33g | Prot: 66.03g | Carb: 124.80g.
Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Cucumber (Peeled), Raybern New York Deli Style Chicken Bacon Ranch. Dinner: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Snacks/Other: Stauffer's Original Animal Crackers, Fit & Active Cheddar Cheese Rice Snacks, Happy Farms string cheese low-moisture part-skim mozzarella cheese. more...
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gaining 1.4 lb a week
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