Weigh In record (no journal entry) for 01 April 2022
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171.3 lb
Lost so far: 49.2 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2022:
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396 kcal
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Fat: 13.08g | Prot: 26.05g | Carb: 42.25g.
Breakfast: Granarolo Latte Parzialmente Scremato, Perugina Gocce di Cioccolato Fondente Extra, Oro Saiwa Oro Ciok al Latte, Milbona Skyr Mirtillo. more...
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losing 7.7 lb a week
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