Didn't poop like I was supposed to yesterday. Also had a grilled cheese (bread) around 5. Took colon relief and will take more today to see if it helps.
|
213.4 lb
Lost so far: 26.6 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
|
gaining 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ajmarks's weight history
|