theblob3k's Journal, 24 April 2011

266.5 lb Lost so far: 29.5 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

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1280 kcal

Fat: 35.49g | Prot: 33.47g | Carb: 215.38g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar. Dinner: Creamy Corn & Roasted Pepper Soup, Black Bean Taco. Snacks/Other: Veggie & Flaxseed Tortilla Chips, Honey Roasted Peanuts. more...

2945 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...