millerm40's Journal, 30 March 2022

Weigh In record (no journal entry) for 30 March 2022
197.4 lb Lost so far: 22.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2022:
2441 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.1 lb a week

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