Weigh In record (no journal entry) for 30 March 2022
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204.2 lb
Lost so far: 22.0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2022:
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980 kcal
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Fat: 39.50g | Prot: 52.20g | Carb: 100.00g.
Breakfast: Hot Pockets Premium Pepperoni Pizza. Lunch: Hungry Jack Instant Mashed Potatoes, Barber Foods Broccoli & Cheese Stuffed Chicken Breast, Matador Teriyaki Beef Jerky. more...
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gaining 2.3 lb a week
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hcato's weight history
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