Weigh In record (no journal entry) for 01 July 2014
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347.0 lb
Lost so far: 37.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2014:
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1204 kcal
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Fat: 42.21g | Prot: 63.62g | Carb: 140.50g.
Breakfast: 2% Fat Milk, General Mills Multigrain Cheerios. Lunch: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Canned Chicken (Meat Only), Panera Bread Country Miche Bread. Dinner: Soft White Roll, Maglio Mild Italian Sausage. Snacks/Other: Plums, Mangos. more...
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losing 14.0 lb a week
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mamajoann's weight history
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