Weigh In record (no journal entry) for 29 March 2022
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199.2 lb
Lost so far: 3.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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397 kcal
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Fat: 18.44g | Prot: 23.57g | Carb: 38.04g.
Breakfast: Great Value Half & Half, Reddi-wip Extra Creamy Whipped Cream, Slim-Fast High Protein Creamy Chocolate Shake, Bananas, Coffee. more...
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losing 12.6 lb a week
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shorttie115's weight history
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