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My caloric intake wasn't that bad, I averaged just under 1400 calories a day, but I did manage to bounce back up almost 1&1/2 LBs. Going to new endocrinologist today, we'll see what he says.
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175.2 lb
Lost so far: 5.6 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2009:
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1519 kcal
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Fat: 65.79g | Prot: 33.21g | Carb: 211.73g.
Breakfast: Glazed French Doughnuts (Crullers), Coffee (Brewed From Grounds), skim milk, raisin bran. Lunch: french fries, lemonade, corn dog. Dinner: lemonade raspberry, pasta salad. Snacks/Other: mixed nuts. more...
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2569 kcal
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Activities & Exercise:
Stretching (yoga) - 25 minutes, Housework - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 4 hours and 35 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 1.1 lb a week
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