Weigh In record (no journal entry) for 24 April 2011
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140.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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2023 kcal
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Fat: 57.19g | Prot: 56.95g | Carb: 234.57g.
Breakfast: coffee, Hashed Browns, Bacon, Maple Flavored Syrup, Pancakes. Lunch: sweet leaf green tea. Dinner: spring creek, spring creek bbq. Snacks/Other: merlot wine. more...
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gaining 4.6 lb a week
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