Weigh In record (no journal entry) for 30 June 2014
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165.2 lb
Lost so far: 25.8 lb.
Still to go: 25.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 June 2014:
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1621 kcal
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Fat: 160.33g | Prot: 37.56g | Carb: 54.02g.
Breakfast: eggs, Cornbread, Now Sports MCT Oil, Pacific Natural Foods Organic Unsweetened Almond Milk, Butter (Salted), Coffee. Lunch: Jones Dairy Farm Fully Cooked Sausage Links, Butter, so delicious so delicious vanilla pop. Dinner: Lily's Dark Chocolate. more...
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losing 1.9 lb a week
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