Weigh In record (no journal entry) for 27 March 2022
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244.4 lb
Lost so far: 12.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2022:
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1669 kcal
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Fat: 64.85g | Prot: 68.79g | Carb: 203.10g.
Breakfast: Bananas. Lunch: Triscuit Crackers Original, Unsalted Whipped Butter Stick, Meijer Plain Bagels, Jehling Ramen Noodle Soup Chicken Flavor. Dinner: Hannaford Stir Fry Mix Peppers & Onions, Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Triscuit Crackers Original, Kraft Miracle Whip Dressing, Tillamook Pepper Jack Cheese, Publix Dinner Roll. more...
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gaining 8.4 lb a week
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