JenniferFDS's Journal, 23 April 2011

116.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

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926 kcal

Fat: 23.74g | Prot: 42.96g | Carb: 136.08g.   Breakfast: weetabix, milk. Lunch: Cafe Classic Milk Shake. Dinner: pasta parcels, egg. Snacks/Other: Decaffeinated Tea with Milk and Sugar, apple. more...

1303 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...