Nana Liz's Journal, 29 June 2014

181.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed 100%.

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750 kcal

Fat: 39.96g | Prot: 28.82g | Carb: 72.98g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Boiled Egg. Dinner: Bacon, Lettuce and Tomato Sandwich with Spread. Snacks/Other: Publix Lightly Salted Cashews Halves & Pieces. more...

2612 kcal

Activities & Exercise: Sitting - 8 hours, Shopping - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...