MaMawsgrandkids's Journal, 29 June 2014

Moving in the right direction! Had to get some personal issues solved now on to correcting my health! GO ME!!!
146.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed 100%.

Diet Calendar Entries for 29 June 2014:
1615 kcal Fat: 82.44g | Prot: 64.21g | Carb: 150.11g.   Breakfast: Whole Wheat Bread, Boiled Egg. Lunch: Market Pantry Hot Dog Buns, Johnsonville Brats Beer 'n Bratwurst Style. Dinner: Lay's Classic Potato Chips (28.3g), Lay's Baked! Barbecue Potato Crisps (Package). Snacks/Other: Reese's Peanut Butter Cup, Watermelon. more...
1884 kcal Activities & Exercise: Swimming (slow) - 29 minutes, Desk Work - 2 hours, Pilates - 20 minutes, Housework - 30 minutes, Resting - 12 hours and 41 minutes, Sleeping - 8 hours. more...
losing 1.2 lb a week

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