Weigh In record (no journal entry) for 26 March 2022
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209.2 lb
Lost so far: 9.9 lb.
Still to go: 84.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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125 kcal
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Fat: 0.46g | Prot: 26.16g | Carb: 7.60g.
Breakfast: Keto Chow Orange Cream. more...
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losing 0.5 lb a week
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