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"+/-" +/-" f. 25.3; w. 48.5; m. 37.4; b. 6.0
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135.5 lb
Lost so far: 0 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2014:
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261 kcal
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Fat: 10.35g | Prot: 11.75g | Carb: 37.90g.
Breakfast: Jef Whipped Peanut Butter, Nature's Own All Natural 100% Whole Wheat Bread. more...
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gaining 4.2 lb a week
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