Weigh In record (no journal entry) for 22 April 2011
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263.0 lb
Lost so far: 19.0 lb.
Still to go: 103.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 April 2011:
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2243 kcal
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Fat: 97.21g | Prot: 88.49g | Carb: 276.23g.
Breakfast: Apples. Lunch: Stringsters Low Moisture Part Skim Mozzarella Cheese, Deli Style Sliced Provolone Cheese, deli cuts oven-roasted turkey breast, thin sliced 21 whole grains killer light 65 calorie bread. Dinner: Egg, Strawberry Jam, 1/3 Less Fat Cream Cheese, Sour Cream, Chunky Medium Salsa, Egg White, macadamia pancake sub egg whites, chipotle chorizo chicken sausage with mango and adobo. Snacks/Other: 100% Natural Creamy Peanut Butter, Jam Preserves, thin sliced 21 whole grains killer light 65 calorie bread, Milk Chocolate with Marshmallow Flavored Creme Peepsters, Mini Eggs Milk Chocolate. more...
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steady weight
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