Weigh In record (no journal entry) for 22 April 2011
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198.0 lb
Lost so far: 7.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2011:
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1320 kcal
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Fat: 63.00g | Prot: 90.00g | Carb: 98.00g.
Breakfast: 100% Whey Protein Powder Gold Standard - Extreme Milk Chocolate. Dinner: subway tuna. more...
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losing 3.5 lb a week
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FishyPoodles's weight history
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