Weigh In record (no journal entry) for 28 June 2014
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238.8 lb
Lost so far: 4.2 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2014:
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385 kcal
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Fat: 15.60g | Prot: 24.53g | Carb: 39.96g.
Lunch: Asparagus, Brownberry Brownberry 35 Calories White Bread, Smart Balance 37% Light Buttery Spread, Egg, Egg. Snacks/Other: Yoplait Light Fat Free Yogurt - Pineapple Upside-Down Cake. more...
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losing 1.2 lb a week
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gracescape's weight history
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