christinaxoxo12's Journal, 28 June 2014

127.8 lb Lost so far: 11.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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831 kcal

Fat: 33.91g | Prot: 42.37g | Carb: 91.58g.   Breakfast: Cooked Egg White, Sour Dough Bread. Lunch: Starbucks Coffee Frappuccino Light (Grande). Dinner: Olive Garden Minestrone Soup, Houlihan's Grilled 4 oz Atlantic Salmon, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Chewing Gum (Sugarless), Chewing Gum (Sugared). more...

2234 kcal

Activities & Exercise: Roller Blading - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...