Weigh In record (no journal entry) for 24 March 2022
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242.9 lb
Lost so far: 14.1 lb.
Still to go: 12.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 March 2022:
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1480 kcal
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Fat: 77.24g | Prot: 46.65g | Carb: 153.97g.
Breakfast: Bananas. Lunch: Tartar Sauce, Arby's Fish Sandwich. Dinner: Butter , Meijer Plain Bagels. Snacks/Other: Ralphs Pepperjack Cheese, Great Value Mixed Nuts, Triscuit Crackers Original, Great Value Mixed Nuts. more...
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gaining 2.8 lb a week
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