Weigh In record (no journal entry) for 22 April 2011
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187.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2011:
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971 kcal
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Fat: 32.49g | Prot: 64.85g | Carb: 104.02g.
Breakfast: Subway Breakfast Sunrise. Lunch: 90 calorie chewy, 100 calorie, Roast Beef Sandwich. more...
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gaining 0.9 lb a week
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slilock's weight history
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