Weigh In record (no journal entry) for 27 June 2014
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166.0 lb
Lost so far: 25.0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 June 2014:
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1597 kcal
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Fat: 143.18g | Prot: 66.84g | Carb: 27.69g.
Breakfast: Trader Joe's Crunchy Salted Peanut Butter, Coffee, Butter (Salted), Pacific Natural Foods Organic Unsweetened Almond Milk, Now Sports MCT Oil. Lunch: White lasagna. Dinner: Butter, Cornbread. Snacks/Other: Monterey Jack Cheese, Whipped Cream (Pressurized). more...
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losing 0.7 lb a week
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