Tui Chub's Journal, 22 April 2011

Fat 5.4%

144.6 lb Lost so far: 19.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2769 kcal

Fat: 153.13g | Prot: 121.51g | Carb: 232.22g.   Breakfast: Hash Brown, McSkillet Burrito with Sausage. Lunch: Special Dark Chocolate Bar, Crunchy Cheetos (2 oz), Cheese Pizza. Dinner: Margarine, Clam Chowder, Baked Potato (Peel Eaten), Pork Chop. more...

1963 kcal

Activities & Exercise: Driving - 8 hours, Desk Work - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...