Weigh In record (no journal entry) for 27 June 2014
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161.2 lb
Lost so far: 14.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2014:
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751 kcal
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Fat: 39.51g | Prot: 43.34g | Carb: 61.60g.
Lunch: Grilled Chicken Caesar Salad, Spa Collection Lemongrass Chicken. Dinner: Tortilla Corn Chips. more...
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losing 1.9 lb a week
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