pipgirl_el's Journal, 23 March 2022

Weigh In record (no journal entry) for 23 March 2022
240.0 lb Lost so far: 0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2022:
960 kcal Fat: 42.50g | Prot: 35.00g | Carb: 110.00g.   Breakfast: McDonald's Sausage McMuffin with Egg (No Muffin). Lunch: Fanta Orange Zero (Can), InnovAsian Cuisine Vegetable Fried Rice, InnovAsian Cuisine Orange Chicken . Dinner: Reddi-wip Original Dairy Whipped Topping, Nestle French Vanilla Coffee Creamer, Smucker's Caramel Sundae Syrup, Starbucks Unsweetened Iced Coffee. more...
losing 1.1 lb a week

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