Weigh In record (no journal entry) for 27 June 2014
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237.4 lb
Lost so far: 37.6 lb.
Still to go: 67.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 June 2014:
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1214 kcal
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Fat: 50.95g | Prot: 63.65g | Carb: 145.05g.
Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Dinner: Raybern New York Deli Style Chicken Bacon Ranch, Cucumber (Peeled). Snacks/Other: Fit & Active Cheddar Cheese Rice Snacks, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
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losing 7.0 lb a week
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