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Volgens mij ga ik nu al richting mini challenge twee (2), en die moet zelfs nog beginnen!
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185.4 lb
Lost so far: 12.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2011:
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1449 kcal
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Fat: 48.37g | Prot: 68.17g | Carb: 170.31g.
Breakfast: Brown Sugar, Brown Sugar, Coffee (Brewed From Grounds), Soft Boiled Egg, baby arugula, asparagus, capers, Alfalfa Sprouts, wrap, Coffee (Brewed From Grounds). Lunch: Stevige Kippensoep. Dinner: Italiaanse Risotto, Rookworst. Snacks/Other: Caramel Frappuccino with Whipped Cream, Fruitdruif. more...
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2702 kcal
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Activities & Exercise:
Resting - 1 hour, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 12 hours, Driving - 1 hour. more...
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losing 6.2 lb a week
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