defelilo's Journal, 27 June 2014

Weigh In record (no journal entry) for 27 June 2014

115.1 lb Lost so far: 8.4 lb. Still to go: 7.1 lb. Diet followed poorly.

Diet Calendar Entries for 27 June 2014:

220 kcal

Fat: 6.00g | Prot: 11.00g | Carb: 30.00g. Breakfast: Starbucks Caffe Latte with Soy (Venti). more...

1642 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 0.3 lb a week


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defelilo's weight history