Weigh In record (no journal entry) for 27 June 2014
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153.0 lb
Lost so far: 57.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2014:
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757 kcal
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Fat: 21.44g | Prot: 26.38g | Carb: 82.57g.
Breakfast: Egg. Lunch: Warburtons Half & Half Medium. Dinner: Tesco Venison Burger. Snacks/Other: Jacob's Cream Crackers. more...
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steady weight
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Colinhiscock's weight history
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