SaintViper's Journal, 22 March 2022

SaintViper's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 March 2022

242.5 lb Lost so far: 14.5 lb. Still to go: 12.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2022:

1600 kcal

Fat: 79.77g | Prot: 60.13g | Carb: 173.09g. Breakfast: Bananas. Lunch: Casey's Taco Pizza. Dinner: Macaroni or Pasta Salad with Crab Meat. Snacks/Other: Great Value Mixed Nuts. more...

2680 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

3 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

SaintViper's weight history

view complete history

SaintViper's Journal, 22 March 2022

Submit a Comment

Other Related Links

Members

SaintViper's weight history