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Glenith
Journal
26 Jun 14
Glenith's Journal, 26 June 2014
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Weigh In record (no journal entry) for 26 June 2014
178.6 lb
Lost so far:
0 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2014:
774 kcal
Fat: 20.40g | Prot: 27.40g | Carb: 114.90g.
Breakfast:
Bokomo Pronutro Chocolate.
Lunch:
Mars Mars Bar.
more...
2242 kcal
Activities & Exercise:
Housework - 1 hour, Bicycling (slow) - 11/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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