Weigh In record (no journal entry) for 26 June 2014
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136.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2014:
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892 kcal
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Fat: 39.61g | Prot: 114.68g | Carb: 20.22g.
Breakfast: Milk (2% Lowfat with Added Vitamin A). Lunch: Pork Loin (Tenderloin), Tyson Foods All Natural Boneless Skinless Chicken Breasts. Dinner: Trader Joe's Arctic Char. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds. more...
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steady weight
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