Weigh In record (no journal entry) for 26 June 2014
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153.0 lb
Lost so far: 57.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2014:
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796 kcal
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Fat: 18.14g | Prot: 23.98g | Carb: 66.37g.
Breakfast: Egg. Lunch: Warburtons Half & Half Medium. Dinner: Quorn Chilli. Snacks/Other: Jacob's Cream Crackers. more...
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steady weight
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Colinhiscock's weight history
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