IFoundKim's Journal, 26 June 2014

I plan on starting a paleo diet tomorrow! I've tried this diet before and did it for about a week, but went on a vacation with my family and got a little thrown off. Either way I'm excited to get back to feeling great! I also plan on going back to running, I use to run 4-6 days a week, but with the start of summer and hot weather i've been finding myself at my computer more than outside. So cheers to tomorrow and the start of a new healthier lifestyle!

130.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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830 kcal

Fat: 24.19g | Prot: 64.11g | Carb: 90.61g.   Breakfast: Granny Smith Apples. Lunch: Fit & Active Double Chocolate Protein Meal Bar, Bananas, Cuties Clementines. Dinner: Zucchini Bread, Green String Beans, Chicken Breast. Snacks/Other: Almonds. more...

1968 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 hours, Walking (brisk) - 4/mph - 20 minutes, Running - 6/mph - 15 minutes, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...