idiay's Journal, 25 June 2014

Weigh In record (no journal entry) for 25 June 2014
113.8 lb Lost so far: 18.5 lb.    Still to go: 7.9 lb.    Diet followed poorly.

Diet Calendar Entries for 25 June 2014:
742 kcal Fat: 26.39g | Prot: 20.05g | Carb: 115.58g.   Dinner: Green Tea, Mushrooms, Carrots, Broccoli, Soybean Oil, Green String Beans. Snacks/Other: Fruit Yogurt (Nonfat), Oatmeal Cookies, Tortilla Corn Chips, Tortilla Corn Chips, Cookie. more...
1278 kcal Activities & Exercise: Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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