Weigh In record (no journal entry) for 25 June 2014
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183.0 lb
Lost so far: 2.0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 June 2014:
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895 kcal
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Fat: 40.39g | Prot: 51.29g | Carb: 105.95g.
Breakfast: Ensure Ensure Plus - Homemade Vanilla, Bananas. Lunch: Panera Bread Grilled Chicken Caesar Salad. more...
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losing 0.9 lb a week
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kszkaradek25's weight history
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