morganstuart's Journal, 03 May 2020

This was my weight a couple of weeks ago.

347.8 lb Lost so far: 0 lb.    Still to go: 187.8 lb.    Diet followed reasonably well.

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1077 kcal

Fat: 41.62g | Prot: 39.65g | Carb: 144.01g.   Breakfast: Malt-O-Meal Cinnamon Toasters. Lunch: Long John Silver's Battered Fish. Dinner: Little Caesars Personal Pepperoni Pizza. Snacks/Other: Banana, Golden Delicious Apples. more...

5044 kcal

Activities & Exercise: Aerobics - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...