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39.5%
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154.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2011:
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1413 kcal
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Fat: 56.84g | Prot: 62.72g | Carb: 181.20g.
Breakfast: Coffee, Egg, Spinach, Parmesan Cheese (Shredded), Onions. Lunch: Peanut Butter, Honey, Healthfull 10 Grain Bread. Dinner: Lemon Bar, Corn, Chunky Chili with Beans. Snacks/Other: Breakfast On The Go! - Berry Nut Blend, Breakfast On The Go! - Nut Blend. more...
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2079 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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