horridzombie's Journal, 18 March 2022

203.8 lb Lost so far: 61.2 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.

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816 kcal

Fat: 28.11g | Prot: 59.87g | Carb: 80.38g.   Lunch: Sensible Portions Garden Veggie Chips - Sour Cream & Onion, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Dinner: Great Value Italian Sweet Creme Coffee Creamer, New England Coffee Cinnamon Hazelnut, Food Lion Crisp 'N Sweet Corn, Idahoan Monterey Pepper Jack Mashed Potatoes , Wal-Mart Boneless Skinless Chicken Thighs, Land O'Lakes Salted Butter, Bull's Eye Original BBQ Sauce, Brussels Sprouts. more...

3247 kcal

Activities & Exercise: Working - 1 hour and 30 minutes, Driving - 5 hours, Standing - 1 hour and 30 minutes, Showering - 15 minutes, Cleaning - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 45 minutes. more...