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do you not want to for once in your life explode into mindless violence
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203.0 lb
Lost so far: 17.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2011:
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1470 kcal
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Fat: 55.66g | Prot: 51.25g | Carb: 194.73g.
Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: KitKat (Fingers), Gouda Cheese, Butter (Salted), Wafer Thin Honey Roast Ham. Dinner: Gouda Cheese, Hamburger or Hotdog Rolls, Butter (Salted). Snacks/Other: Liquorice Allsorts, Satsuma, Liquorice Allsorts, Skimmed Milk. more...
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2243 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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