Weigh In record (no journal entry) for 18 March 2022
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218.0 lb
Lost so far: 10.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2022:
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1611 kcal
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Fat: 49.89g | Prot: 102.81g | Carb: 226.93g.
Breakfast: Monster Beverage Java Monster Vanilla Light, Coffee-Mate French Vanilla Liquid Coffee Creamer, Egg white omelet. Lunch: Darrell sandwich. Dinner: Life Cuisine Cauliflower Crust Pepperoni Pizza. Snacks/Other: Banana, Halo Top Creamery Strawberry Ice Cream, General Mills Lucky Charms Cereal, Jell-O Sugar Free Chocolate Pudding Snack, Fiber One Brownie Chocolate Chip Cookie, Tropic Bee Honeybell Tangelo Honey, Trader Joe's Natural Turkey Jerky. more...
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losing 0.0 lb a week
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