garnetrising's Journal, 24 June 2014

Considering how high my calories were yesterday, I'm ecstatic to see that I'm down .6 lbs from the other day. Sometimes I forget that I really do need to consume more calories every once and a while. I have such a hard time getting in more than 1200 a day though... Not because I'm eating like a bird, but I'm not always hungry enough. XD

236.0 lb Lost so far: 24.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

---

1676 kcal

Fat: 74.46g | Prot: 79.95g | Carb: 171.11g.   Breakfast: Johnsonville Sausage Patty, Franz Original English Muffins, Tillamook Sharp Cheddar Cheese Sliced, Egg, Plexus Slim Plexus Slim. Lunch: Great Value 2% Reduced Fat Milk, Malt-O-Meal Colossal Crunch. Dinner: Costco Combo Pizza, DiGiorno Rising Crust Pizza - Pepperoni. Snacks/Other: Stauffer's Iced Animal Cookies, Frigo Cheese Heads Original String Cheese. more...

2780 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...