Weigh In record (no journal entry) for 24 June 2014
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319.8 lb
Lost so far: 0 lb.
Still to go: 169.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2014:
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321 kcal
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Fat: 21.61g | Prot: 20.18g | Carb: 11.78g.
Breakfast: Hidden Valley Buttermilk Ranch Dressing, Cucumber (with Peel), Daisy 4% Small Curd Cottage Cheese. more...
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losing 14.0 lb a week
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